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We can all use a moment or two in our day to relax and de-stress, to help us focus on our work. And we all need to spend a few hours a week outside of work, getting some healthy exercise.
Our next guest on Charlotte Real Estate Talk is one of Charlotte’s most popular yoga instructors, Rian Harris. Listen in on what turned him to yoga and how he enjoys helping students get their minds in the right place to focus their week.